{"id":10416,"date":"2024-12-15T15:37:19","date_gmt":"2024-12-15T20:37:19","guid":{"rendered":"https:\/\/ecolesetsuko.ca\/massage-setsuko-massage-montreal-quebec\/massage-shiatsu\/"},"modified":"2026-07-30T13:13:30","modified_gmt":"2026-07-30T17:13:30","slug":"massage-shiatsu","status":"publish","type":"page","link":"https:\/\/setsuko.ca\/fr\/massage-setsuko-massage-montreal-quebec\/massage-shiatsu\/","title":{"rendered":"Massage Shiatsu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10416\" class=\"elementor elementor-10416 elementor-10055\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb6d1b5 e-con-full e-flex e-con e-parent\" data-id=\"4eb6d1b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a63640c e-flex e-con-boxed e-con e-parent\" data-id=\"5a63640c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60475589 elementor-widget elementor-widget-text-editor\" data-id=\"60475589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Massage Shiatsu<\/h1><p>Exp\u00e9rimentez l&#8217;art ancien du massage Shiatsu, une technique japonaise qui favorise la gu\u00e9rison et l&#8217;\u00e9quilibre. En appliquant une l\u00e9g\u00e8re pression avec les doigts, les paumes et les pouces le long des voies \u00e9nerg\u00e9tiques du corps, le shiatsu aide \u00e0 r\u00e9tablir la circulation de l&#8217;\u00e9nergie (Qi) et \u00e0 soulager le stress. Cette approche holistique cible des points sp\u00e9cifiques pour soulager la douleur, am\u00e9liorer la circulation et le bien-\u00eatre g\u00e9n\u00e9ral. Id\u00e9al pour ceux qui recherchent une m\u00e9thode naturelle et non invasive pour rajeunir le corps et l&#8217;esprit. Laissez nos th\u00e9rapeutes qualifi\u00e9s du Massage Setsuko vous guider vers un \u00e9tat d&#8217;harmonie et de relaxation gr\u00e2ce \u00e0 notre Massage Shiatsu.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3acf2991 e-grid e-con-full e-con e-child\" data-id=\"3acf2991\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98f5032 elementor-widget elementor-widget-button\" data-id=\"98f5032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244442&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">60 min de massage shiatsu \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b163a8d elementor-widget elementor-widget-button\" data-id=\"7b163a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538673&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">60 min de massage shiatsu \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65eecc3 elementor-widget elementor-widget-button\" data-id=\"65eecc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244443&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">90 min de massage shiatsu \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26e5e87c elementor-widget elementor-widget-button\" data-id=\"26e5e87c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538675&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">90 min de massage shiatsu \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f219a97 elementor-widget elementor-widget-image\" data-id=\"4f219a97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/SHIATSU-NEW.jpg\" class=\"attachment-full size-full wp-image-6799\" alt=\"SHIATSU\" srcset=\"https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/SHIATSU-NEW.jpg.webp 500w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/SHIATSU-NEW-300x300.jpg.webp 300w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/SHIATSU-NEW-150x150.jpg.webp 150w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/SHIATSU-NEW-100x100.jpg.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5391c5 elementor-widget elementor-widget-text-editor\" data-id=\"3c5391c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Qu\u2019est-ce que le massage Shiatsu ?<\/h2><p>Le Shiatsu, qui signifie \u00ab pression des doigts \u00bb en japonais, est une forme de travail corporel th\u00e9rapeutique originaire du Japon. Il est pratiqu\u00e9 pour ajuster la structure physique du corps et son flux d\u2019\u00e9nergie. Il s\u2019agit \u00e0 la fois d\u2019une th\u00e9rapie de soutien pour maintenir la sant\u00e9 et am\u00e9liorer le bien-\u00eatre, et d\u2019un traitement sp\u00e9cifique pour une s\u00e9rie de maladies.  <\/p><h2>Comment le massage shiatsu se compare-t-il aux autres techniques ?<\/h2><h3>Massage su\u00e9dois<\/h3><ul><li><strong>Objectif<\/strong> : Principalement pour la relaxation et l\u2019am\u00e9lioration de la circulation avec des techniques appliquant une pression douce \u00e0 moyenne.<\/li><li><strong>Technique<\/strong> : Elle comprend des mouvements longs et fluides, des p\u00e9trissages et des tapotements visant \u00e0 d\u00e9tendre les muscles.<\/li><li><strong>Bienfaits<\/strong> : Elle stimule la circulation, soulage les tensions musculaires, am\u00e9liore la souplesse et procure une relaxation g\u00e9n\u00e9rale.<\/li><li><strong>Consid\u00e9rations<\/strong> : N\u00e9cessite de se d\u00e9v\u00eatir (couvert d\u2019un drap) et utilise des huiles ou des lotions, ce qui peut ne pas convenir \u00e0 tout le monde.<\/li><\/ul><h3>Massage des tissus profonds<\/h3><ul><li><strong>Objectif<\/strong> : Cible les couches plus profondes des muscles et des tissus conjonctifs, en se concentrant sur les tensions musculaires chroniques ou les n\u0153uds.<\/li><li><strong>Technique<\/strong> : Utilise des mouvements lents et d\u00e9lib\u00e9r\u00e9s qui concentrent une pression intense sur les zones touch\u00e9es.<\/li><li><strong>Bienfaits<\/strong> : Efficace contre la douleur chronique, r\u00e9duit l\u2019inflammation et d\u00e9compose le tissu cicatriciel.<\/li><li><strong>Consid\u00e9rations<\/strong> : Peut entra\u00eener des courbatures apr\u00e8s le massage et n\u2019est pas recommand\u00e9 aux personnes sensibles \u00e0 une pression profonde.<\/li><\/ul><h3>Comparaison du massage shiatsu<\/h3><ul><li><strong>Objectif<\/strong> : Vise \u00e0 r\u00e9tablir la circulation de l\u2019\u00e9nergie dans le corps afin d\u2019am\u00e9liorer la sant\u00e9 et de traiter certaines affections.<\/li><li><strong>Technique<\/strong> : Applique une pression avec les pouces, les mains, les coudes, les genoux et les pieds le long des m\u00e9ridiens. Comprend des \u00e9tirements et des manipulations articulaires. <\/li><li><strong>Bienfaits<\/strong> : R\u00e9duit le stress, am\u00e9liore le bien-\u00eatre, soulage la douleur et renforce le syst\u00e8me immunitaire.<\/li><li><strong>Consid\u00e9rations<\/strong> : Se pratique \u00e0 travers les v\u00eatements, n\u2019utilise pas d\u2019huiles ni de lotions, et n\u00e9cessite une bonne communication sur les niveaux de pression pour le confort et l\u2019efficacit\u00e9.<\/li><\/ul><p>Vous ne savez pas quel massage vous convient&nbsp;? <a href=\"https:\/\/setsuko.ca\/fr\/massage-setsuko-massage-montreal-quebec\/contacter-massage-setsuko-dorval-ndg-montreal\/\">Contactez-nous<\/a> d\u00e8s aujourd&#8217;hui pour parler \u00e0 un massoth\u00e9rapeute certifi\u00e9 expert afin de choisir le style de massage adapt\u00e9 \u00e0 vous et \u00e0 vos besoins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60eb3ca e-grid e-con-full e-con e-child\" data-id=\"60eb3ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f05068c elementor-widget elementor-widget-button\" data-id=\"f05068c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244442&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">60 min de massage shiatsu \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93e6820 elementor-widget elementor-widget-button\" data-id=\"93e6820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538673&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">60 min de massage shiatsu \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae5c09 elementor-widget elementor-widget-button\" data-id=\"2ae5c09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244443&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">90 min de massage shiatsu \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e42246 elementor-widget elementor-widget-button\" data-id=\"8e42246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/en\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538675&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">90 min de massage shiatsu \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Massage Shiatsu Exp\u00e9rimentez l&#8217;art ancien du massage Shiatsu, une technique japonaise qui favorise la gu\u00e9rison et l&#8217;\u00e9quilibre. En appliquant une l\u00e9g\u00e8re pression avec les doigts, les paumes et les pouces le long des voies \u00e9nerg\u00e9tiques du corps, le shiatsu aide \u00e0 r\u00e9tablir la circulation de l&#8217;\u00e9nergie (Qi) et \u00e0 soulager le stress. Cette approche holistique [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1077,"parent":9588,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10416","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/comments?post=10416"}],"version-history":[{"count":2,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10416\/revisions"}],"predecessor-version":[{"id":16685,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10416\/revisions\/16685"}],"up":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/9588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media?parent=10416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}