{"id":10418,"date":"2024-12-15T15:25:04","date_gmt":"2024-12-15T20:25:04","guid":{"rendered":"https:\/\/ecolesetsuko.ca\/massage-setsuko-massage-montreal-quebec\/massage-suedois\/"},"modified":"2025-01-10T17:44:04","modified_gmt":"2025-01-10T22:44:04","slug":"massage-suedois","status":"publish","type":"page","link":"https:\/\/setsuko.ca\/fr\/massage-setsuko-massage-montreal-quebec\/massage-suedois\/","title":{"rendered":"Massage su\u00e9dois"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10418\" class=\"elementor elementor-10418 elementor-10050\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52b66174 e-con-full e-flex e-con e-parent\" data-id=\"52b66174\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b163f5b e-flex e-con-boxed e-con e-parent\" data-id=\"6b163f5b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5758c8a6 elementor-widget elementor-widget-text-editor\" data-id=\"5758c8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Massage su\u00e9dois = Massage de relaxation<\/h1>\n<p>Exp\u00e9rimentez la relaxation ultime avec notre massage su\u00e9dois, con\u00e7u pour soulager les tensions et apaiser votre esprit. Cette technique classique fait appel \u00e0 des mouvements doux et fluides pour am\u00e9liorer la circulation, r\u00e9duire la tension musculaire et am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral. Id\u00e9ale pour ceux qui d\u00e9couvrent le massage ou qui cherchent \u00e0 soulager leur stress, elle favorise un sentiment de calme et de tranquillit\u00e9. Laissez nos th\u00e9rapeutes qualifi\u00e9s vous guider vers un \u00e9tat de relaxation profonde et de rajeunissement. D\u00e9couvrez l&#8217;\u00e9quilibre parfait entre confort et soulagement au Setsuko.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d9877 e-grid e-con-full e-con e-child\" data-id=\"2d9877\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd4e684 elementor-widget elementor-widget-button\" data-id=\"5fd4e684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244424&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 60 minutes \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-619558d0 elementor-widget elementor-widget-button\" data-id=\"619558d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244425&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 60 minutes \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fad487 elementor-widget elementor-widget-button\" data-id=\"8fad487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244425&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 90 minutes \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40d12930 elementor-widget elementor-widget-button\" data-id=\"40d12930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538488&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 90 minutes \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bcc2ba elementor-widget elementor-widget-image\" data-id=\"21bcc2ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/Swedish-1000.jpg\" class=\"attachment-full size-full wp-image-6694\" alt=\"Massage su\u00e9dois\" srcset=\"https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/Swedish-1000.jpg 500w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/Swedish-1000-300x300.jpg 300w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/Swedish-1000-150x150.jpg 150w, https:\/\/setsuko.b-cdn.net\/wp-content\/uploads\/2024\/01\/Swedish-1000-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52b36cc1 elementor-widget elementor-widget-text-editor\" data-id=\"52b36cc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Qu&#8217;est-ce que le massage su\u00e9dois ? <\/h2>\n<p>Le massage su\u00e9dois est une technique th\u00e9rapeutique populaire qui vise \u00e0 d\u00e9tendre tout le corps en frottant les muscles par de longs mouvements de glissement dans le sens du retour du sang vers le c\u0153ur. Au-del\u00e0 de la simple relaxation, le massage su\u00e9dois augmente le niveau d&#8217;oxyg\u00e8ne dans le sang, diminue les toxines musculaires, am\u00e9liore la circulation et la flexibilit\u00e9 tout en soulageant la tension.<\/p>\n<h2>Comment le massage su\u00e9dois se compare-t-il aux autres techniques ? <\/h2>\n<h3>Massage des tissus profonds<\/h3>\n<ul>\n<li><strong>Objectif<\/strong> : Cible la tension musculaire chronique ou les n\u0153uds (\u00e9galement connus sous le nom d'&#8221;adh\u00e9rences&#8221;) profond\u00e9ment dans les muscles et le tissu conjonctif.<\/li>\n<li><strong>Technique<\/strong> : Utilise des mouvements lents et d\u00e9lib\u00e9r\u00e9s qui exercent une pression sur les couches de muscles, de tendons ou d&#8217;autres tissus situ\u00e9s sous la peau.<\/li>\n<li><strong>Avantages<\/strong> : Aide \u00e0 soulager la douleur chronique, r\u00e9duit l&#8217;inflammation et peut briser ou r\u00e9duire le tissu cicatriciel.<\/li>\n<li><strong>Consid\u00e9rations<\/strong> : Peut parfois entra\u00eener des douleurs pendant quelques jours apr\u00e8s le traitement. D\u00e9conseill\u00e9 aux personnes sensibles aux pressions profondes.<\/li>\n<\/ul>\n<h3>Massage Shiatsu<\/h3>\n<ul>\n<li><strong>Objectif<\/strong> : Vise \u00e0 r\u00e9tablir la circulation de l&#8217;\u00e9nergie (Qi) dans tout le corps, ce qui am\u00e9liorerait la sant\u00e9 g\u00e9n\u00e9rale et renforcerait les organes.<\/li>\n<li><strong>Technique<\/strong> : Les pouces, les doigts et les paumes exercent une pression sur des points pr\u00e9cis du corps, align\u00e9s sur les voies \u00e9nerg\u00e9tiques ou les m\u00e9ridiens.<\/li>\n<li><strong>Bienfaits<\/strong> : Favorise la relaxation, renforce la capacit\u00e9 du corps \u00e0 se gu\u00e9rir lui-m\u00eame et r\u00e9tablit l&#8217;\u00e9quilibre.<\/li>\n<li><strong>Consid\u00e9rations<\/strong> : G\u00e9n\u00e9ralement pratiqu\u00e9 \u00e0 travers les v\u00eatements, ce qui peut int\u00e9resser les personnes qui ne sont pas \u00e0 l&#8217;aise avec la nudit\u00e9. L&#8217;intensit\u00e9 de la pression peut varier, ce qui doit \u00eatre communiqu\u00e9 au th\u00e9rapeute.<\/li>\n<\/ul>\n<h3>Comparaison du massage su\u00e9dois<\/h3>\n<ul>\n<li><strong>Objectif<\/strong> : Il vise principalement la relaxation et la promotion de la sant\u00e9.<\/li>\n<li><strong>Technique<\/strong> : Caract\u00e9ris\u00e9e par des mouvements doux et fluides tels que l&#8217;effleurage, le p\u00e9trissage, la vibration, le tapotement et l&#8217;agitation, qui exercent une pression l\u00e9g\u00e8re \u00e0 moyenne.<\/li>\n<li><strong>Consid\u00e9rations<\/strong> : Ce massage n&#8217;est pas destin\u00e9 \u00e0 soulager de mani\u00e8re cibl\u00e9e les douleurs intenses ou les tensions musculaires profondes, comme le font les techniques de massage plus intenses telles que le massage des tissus profonds.<\/li>\n<\/ul>\n<p>Vous n&#8217;\u00eates pas s\u00fbr du massage qui vous convient ? <a href=\"https:\/\/setsuko.ca\/fr\/massage-setsuko-massage-montreal-quebec\/contacter-massage-setsuko-dorval-ndg-montreal\/\">Contactez-nous<\/a> pour parler \u00e0 un massoth\u00e9rapeute certifi\u00e9 d\u00e8s aujourd&#8217;hui afin de choisir le style de massage qui vous convient et qui r\u00e9pond \u00e0 vos besoins.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c8d5d8 e-grid e-con-full e-con e-child\" data-id=\"7c8d5d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a7340f elementor-widget elementor-widget-button\" data-id=\"9a7340f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244424&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 60 minutes \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-538e5b6 elementor-widget elementor-widget-button\" data-id=\"538e5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244425&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 60 minutes \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34dd4bf elementor-widget elementor-widget-button\" data-id=\"34dd4bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1316453&#038;oiid=sv%3A19244425&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 90 minutes \u00e0 NDG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2033868 elementor-widget elementor-widget-button\" data-id=\"2033868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.fresha.com\/fr\/book-now\/massage-setsuko-sr2zt0y5\/services?lid=1290979&#038;oiid=sv%3A17538488&#038;share&#038;pId=1225562\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-external-link-alt\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Massage su\u00e9dois de 90 minutes \u00e0 Dorval<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Massage su\u00e9dois = Massage de relaxation Exp\u00e9rimentez la relaxation ultime avec notre massage su\u00e9dois, con\u00e7u pour soulager les tensions et apaiser votre esprit. Cette technique classique fait appel \u00e0 des mouvements doux et fluides pour am\u00e9liorer la circulation, r\u00e9duire la tension musculaire et am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral. Id\u00e9ale pour ceux qui d\u00e9couvrent le massage ou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8583,"parent":9588,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10418","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/comments?post=10418"}],"version-history":[{"count":3,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10418\/revisions"}],"predecessor-version":[{"id":10421,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/10418\/revisions\/10421"}],"up":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/pages\/9588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media\/8583"}],"wp:attachment":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media?parent=10418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}