{"id":13581,"date":"2025-12-16T13:13:51","date_gmt":"2025-12-16T18:13:51","guid":{"rendered":"https:\/\/setsuko.ca\/?post_type=product&#038;p=13581"},"modified":"2025-12-21T23:52:48","modified_gmt":"2025-12-22T04:52:48","slug":"qi-gong-cultiver-lenergie-et-la-presence-dorval-copy","status":"publish","type":"product","link":"https:\/\/setsuko.ca\/fr\/produit\/qi-gong-cultiver-lenergie-et-la-presence-dorval-copy\/","title":{"rendered":"QiGong : Cultiver l&#8217;\u00e9nergie et la pr\u00e9sence | Les jeudis \u00e0 10 h (NDG)"},"content":{"rendered":"<p data-start=\"877\" data-end=\"1105\"><strong data-start=\"877\" data-end=\"949\">Rejoignez-nous pour une s\u00e9rie immersive de qigong avec Jasper Monroe-Blanchette <\/strong>\u2014 une pratique douce, ancr\u00e9e et \u00e9nergisante con\u00e7ue pour harmoniser le corps, l&#8217;esprit et la respiration. Id\u00e9al pour les massoth\u00e9rapeutes et les praticiens du travail corporel, et ouvert \u00e0 tous.<\/p>\n<p data-start=\"1107\" data-end=\"1398\">Chaque s\u00e9ance explore les mouvements traditionnels du qigong, les techniques de respiration et la conscience m\u00e9ditative \u00e0 travers le prisme des cinq \u00e9l\u00e9ments et des m\u00e9ridiens. Les participants apprendront comment \u00e9veiller le Qi (\u00e9nergie vitale), favoriser une bonne circulation sanguine et approfondir leur connexion avec la sagesse int\u00e9rieure du corps.<\/p>\n<p data-start=\"1400\" data-end=\"1627\">Guid\u00e9es par l&#8217;approche p\u00e9dagogique claire et somatique de Jasper, les classes allient mouvements conscients, visualisation et philosophie afin de cultiver la pr\u00e9sence, la r\u00e9silience et la s\u00e9r\u00e9nit\u00e9, vous laissant ainsi centr\u00e9, revitalis\u00e9 et profond\u00e9ment ancr\u00e9.<\/p>\n<p data-start=\"1629\" data-end=\"1658\">Aucune exp\u00e9rience pr\u00e9alable requise.<\/p>\n<p><strong>D\u00e9tails du cours :<\/strong><\/p>\n<p><strong>S\u00e9rie : <\/strong>Qi Gong \u2013 Cultiver l\u2019\u00c9nergie et la Pr\u00e9sence<br \/>\n<strong>Enseignant : <\/strong>Jasper Monroe-Blanchette<br \/>\n<strong>Adresse : <\/strong>2111, avenue Northcliffe, bureau 11D, Montr\u00e9al (Qu\u00e9bec) H4A 3K6<br \/>\n<strong>Schedule<\/strong>: Thursdays | 10am \u2013 11am<br \/>\n<strong>Drop-in Fee:<\/strong> $20 per class | Pre-registration or drop-in welcome<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"61\" data-end=\"296\">Rejoignez Jasper Monroe-Blanchette pour un cours de qigong doux, ancr\u00e9 et \u00e9nergisant, con\u00e7u pour harmoniser le corps, l&#8217;esprit et la respiration. Id\u00e9al pour les massoth\u00e9rapeutes et les praticiens du travail corporel, et ouvert \u00e0 tous.<\/p>\n<p data-start=\"298\" data-end=\"485\">Les cours explorent les mouvements traditionnels du qigong, les techniques de respiration et la conscience m\u00e9ditative \u00e0 travers les cinq \u00e9l\u00e9ments et les m\u00e9ridiens, favorisant ainsi la circulation, la vitalit\u00e9 et la pr\u00e9sence corporelle.<\/p>\n<p data-start=\"487\" data-end=\"588\">\n","protected":false},"featured_media":14055,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[439,97,481,490,476,489,287,491],"product_tag":[],"class_list":{"0":"post-13581","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bilingue","7":"product_cat-en-personne","8":"product_cat-holistic-therapies","9":"product_cat-interet-general","10":"product_cat-jasper-monroe-blanchette","11":"product_cat-modalites-orientales","12":"product_cat-qe-ndg-fr","13":"product_cat-therapies-energetiques","15":"first","16":"instock","17":"virtual","18":"purchasable","19":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/product\/13581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media\/14055"}],"wp:attachment":[{"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/media?parent=13581"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/product_brand?post=13581"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/product_cat?post=13581"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/setsuko.ca\/fr\/wp-json\/wp\/v2\/product_tag?post=13581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}