Facial Reflexology Workshop: Alleviating Headaches and Improving Sleep
Experience the transformative power of Facial Reflexology in our interactive workshop, designed to enhance overall well-being. Whether you’re seeking relief from headaches, improved sleep quality, or simply aiming for a deeper understanding of holistic health practices, this session will offer both theoretical knowledge and practical applications of facial reflexology techniques designed to alleviate symptoms of neck tension and promote relaxation for deep, restorative sleep. Specific symptoms targeted include tension headaches, migraines, sinusitis, neck pain, insomnia, and inconsistent sleep patterns.
A key focus of this workshop will be on relieving worry and stress manifested in the forehead area, offering holistic relief for both body and mind.
Débora Mas is a skilled and inspiring Fully Certified Pilates Instructor with expertise in various bodywork modalities. Drawing from her extensive experience and training, Débora integrates the rehabilitative potential of STOTT Pilates with body and energy work, as well as Colour and Sound Therapy. Her expertise allows her to incorporate the latest research from the health and fitness industry into her teachings, ensuring a comprehensive and cutting-edge approach.
*Please note no certificate is issued for this introduction workshop*
May 11th, 2024 | Saturday 10 am – 1 pm (Dorval) – Facial Reflexology for Headaches and Sleep
Original price was: $125.00.$60.00Current price is: $60.00.
Out of stock
Facial Reflexology Workshop: Alleviating Headaches and Improving Sleep
Experience the transformative power of Facial Reflexology in our interactive workshop, designed to enhance overall well-being. Whether you’re seeking relief from headaches, improved sleep quality, or simply aiming for a deeper understanding of holistic health practices, this session will offer both theoretical knowledge and practical applications of facial reflexology techniques designed to alleviate symptoms of neck tension and promote relaxation for deep, restorative sleep. Specific symptoms targeted include tension headaches, migraines, sinusitis, neck pain, insomnia, and inconsistent sleep patterns.
A key focus of this workshop will be on relieving worry and stress manifested in the forehead area, offering holistic relief for both body and mind.
Débora Mas is a skilled and inspiring Fully Certified Pilates Instructor with expertise in various bodywork modalities. Drawing from her extensive experience and training, Débora integrates the rehabilitative potential of STOTT Pilates with body and energy work, as well as Colour and Sound Therapy. Her expertise allows her to incorporate the latest research from the health and fitness industry into her teachings, ensuring a comprehensive and cutting-edge approach.
*Please note no certificate is issued for this introduction workshop*
May 11th, 2024 | Saturday 10 am – 1 pm (Dorval) – Facial Reflexology for Headaches and Sleep
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