Description
Welcome to our Myofascial Stretch Workshop—an extraordinary journey into the realm of assisted stretching therapy designed to unlock the full potential of your body’s myofascial meridians.
In this transformative workshop, we delve deep into the art of myofascial stretching, where the goal is not just to gain range of motion, but to move with effortless ease and embody better posture both in stillness and in motion.
Prepare to experience a painless yet profound journey as we employ gentle, circulatory movements to decompress the joints and widen the space between soft tissues. Through expert guidance and hands-on practice, you’ll discover how to create a harmonious balance within your body, fostering greater flexibility, mobility, and resilience.
Whether you’re a seasoned athlete looking to enhance performance, a dedicated yogi seeking to deepen your practice, or a massage therapist eager to help your clients achieve greater well-being, our Myofascial Stretch Workshop offers the perfect blend of theory, practice, and experiential learning to transform your relationship with movement and unlock the full potential of your body. Join us and embark on a journey towards greater freedom, joy, and well-being in every aspect of your life.
Cost: $300
Date: Aug 3 – 4, 2024 at 10am – 5pm
Location: 1564 Chem. Herron Suite 208, Dorval, QC H9S 1B7
Credits: 15