Cathy Cochrane

Holistic Nutrition Instructor, Nutritherapy Clinic Supervisor

As a holistic nutrition consultant, Cathy Cochrane looks beyond calories and nutrients to the connection between what is happening on your plate, in your body and in your life. She sees your relationship to food and eating as a doorway to a deeper relationship with Self. For nearly two decades, Cathy has been guiding clients through that door, privately, through the Montreal Centre for Integrative Medicine, and most recently as an associate at the Ottawa Integrative Health Centre. Educated at NHC Institute, she also taught there for five years. Cathy has been honoured to share her soul-based approach to nutrition and physiology at Ecole Setsuko since 2018. Her courses present an eye- and mind-opening perspective on what constitutes healthy food and eating.