Cathy Cochrane

Program Director Nutritherapy, Community Herbalism and Teacher

Are you a woman who struggles to eat right? Cathy Cochrane is a holistic nutrition consultant who looks beyond calories and nutrients to help you take back the reins on your own health. She sees your relationship to food and eating as a doorway to a deeper relationship with your Self. For over 13 years, Cathy has been guiding women through that door by exploring their physiological needs from a place of soul.

Cathy has practiced privately, out of the Montreal Centre for Integrative Medicine and is currently an associate at the Ottawa Integrative Health Centre. Educated at NHC Institute, she also taught there for 5 years before its close. She gets nourished by conversations on the energy and spirit of food, and writes the occasional blog about a deeper & broader understanding to what you eat.

Cathy is honoured to be sharing her soul-based approach to nutrition and physiology as a foundational part of the naturopathy stream at École Setsuko. Her courses present an eye- and mind-opening perspective on what constitutes healthy food and eating.