Courses taught by: Jasper Monroe-Blanchette

Hatha Yoga: Stretch + Energize | Tuesdays 5pm (NDG)
Join Jasper Monroe-Blanchette for a balanced, full-body Yoga Flow designed to restore energy, improve mobility,…
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Qigong : Cultivating Energy & Presence | Sundays 9am (Dorval)
Join Jasper Monroe-Blanchette for a gentle, grounding, and energizing Qigong class designed to harmonize body,…
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QiGong: Cultivating Energy & Presence | Thursdays 10am (NDG)
Join Jasper Monroe-Blanchette for a gentle, grounding, and energizing Qigong class designed to harmonize body,…
$20.00 Add to cart
TCM & Acupressure Program Discovery Day **FREE EVENT**
Discover the wisdom of Traditional Chinese Medicine (TCM) through movement, observation, and hands-on experience. Join…
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